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Posted by admin on October 12, 2008

GNC women`s hair, skin, and nails vitamins?

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i am 14 and i was wondering if it is ok to take these vitamins…or do they have any negative side effects? thank u!

Yes you can take them and shouldn't have side effects. I take them as well because it has the biotin which helps my nails to grow since I have a hard time with them growing without breaking and splitting and it also helps your hair. I have no side effects to the vitamins. You should be fine :)

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2 Responses to “GNC women`s hair, skin, and nails vitamins?”

  1. Yes you can take them and shouldn't have side effects. I take them as well because it has the biotin which helps my nails to grow since I have a hard time with them growing without breaking and splitting and it also helps your hair. I have no side effects to the vitamins. You should be fine :)
    References :

  2. i want to take them too
    and i was wondering, do they clear your acne up too?
    because i have acne on my face, chest and back and i really want it gone
    References :

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